#123 JAMES ‘HUNTER’ CROSSLEY - From Gladiator to Sound Healer
James Crossley first gained national attention as "Hunter" on the ITV series Gladiators, then going on to pursue a diverse career encompassing; Shakespearean acting, recording breaking strongman lifting and being a celebrity wellness advocate; releasing the fitness DVD "Fit at 40+" to inspire individuals to maintain health and vitality as they age. Transitioning into the realm of holistic wellness, he is one of the UK’s leading sound healer trainers, specialising in gongs and hand pans. @mrjamescrossley
WHAT YOU’LL DISCOVER
the path from strongman to sound healer
the power of consistency and committment
the emotional effect of sound healing
finding new business opportunities in the wellness world
the importance of fitness for longevity and wellbeing
the biggest mistake people make with gongs and hand pans
NOTABLE QUOTES
“Fail to prepare, prepare to fail." (A lesson from his father that shaped his approach to life.)
“The issues are in the tissues." (On how sound healing can release stored trauma.)
"Relaxation is a skill, and you've got to practice it."
"My life seems to go in seven-year cycles—bodybuilding, Gladiators, acting, strongman, and now sound healing."
"If you can find your passion, then it makes it a lot easier to commit and put the time in."
"Find your passion, be consistent, and go for it." (His key advice to those seeking fulfillment.)
PERKS FOR YOU
10% off Liforme yoga mats with code HUSLER10
10% off expert validated wellbeing brand at Healf via this link
10% off Colorful Standard clothing with code ADAMHUSLERCS10
20% off Vivobarefoot shoes with code HUSLER20
5% off Nurosym vagus nerve stimulation device with code ADAMH5
25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
THE HOSTS
@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’.
Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.
For workshops, trainings, events and retreats, find out more here.
@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.
For trainings, workshops, music, events and retreats, find out more here.