Short Yoga Classes

class filter system (length/type/teacher) currently in overhaul

fix 45 - lifting camel (Copy)

fix 45 - lifting camel

deepest pigeon ever (Copy)

deepest pigeon ever

mini body unlocking toolkit (Copy)

mini body unlocking toolkit

leg stability quickie (Copy)

leg stability quickie

Fix 50 - Legs on your back (Copy)

Fix 50 - Legs on your back

Fix 50 - Active Pigeon Quickie (Copy)

Fix 50 - Active Pigeon Quickie

Fix 49 - Dip In to wild thing (Copy)

Fix 49 - Dip In to wild thing

knee to elbow core (Copy)

knee to elbow core

unusual twists (Copy)

unusual twists

hip mobility short (Copy)

hip mobility short

whole body - 5 poses x 1 min (Copy)

whole body - 5 poses x 1 min

quick spinal opening (Copy)

quick spinal opening

SHOULDER MOBILITY (Copy)

SHOULDER MOBILITY

chilled side body lengthening (Copy)

chilled side body lengthening

no lever backbends (Copy)

no lever backbends

lizard hips (Copy)

lizard hips

keep moving flow (Copy)

keep moving flow

juicy side stretching (Copy)

juicy side stretching

pincha flow (Copy)

pincha flow

pre bed wind down (Copy)

pre bed wind down

triangle on the arms (Copy)

triangle on the arms

hips and hearts flow (Copy)

hips and hearts flow

side plank party (Copy)

side plank party

hard core session (Copy)

hard core session

wake up strong (Copy)

wake up strong

morning spinal flow (Copy)

morning spinal flow

quick side lengthening (Copy)

quick side lengthening

lengthening and unlocking (Copy)

lengthening and unlocking

peaceful sleep yin (Copy)

peaceful sleep yin

all over reset (Copy)

all over reset

hips and release (Copy)

hips and release