#64 JASMIN BAHIA - CHARTERED PSYCHOLOGIST AND SENIOR YOGA TEACHER
Jasmin Bahia (@bahiayoga) has 20 years of experience teaching a range of yoga styles including classical hatha yoga, vinyasa, restorative, and yoga nidra, always learning her craft from leaders in their field and trained with Jason Crandell in 2015. She has her own Nottingham studio, Bahia Yoga, where she’s supported hundreds of teachers. Jasmin is also a chartered psychologist, clinical supervisor and has been a student of Zen for 15 years.
Adam Hocke, Adam Husler and Jasmin Bahia will be teaching the in-person section of Jason Crandell’s 200hr training. Sign up by the first in-person module. commencing July. More info here.
WHAT WE CHAT ABOUT
-Building a yoga business in a new city
-Consistency and taking action
-Fusing yoga and psychology
-The different roles of a yoga teacher
-The importance of healthy boundaries
-Patterns and triggers that arise in teacher trainings
-Exploring different faiths and becoming a baptised Catholic
-Zen vs Vipassana
QUOTES
‘Our unconscious processes will always be present… Unless we do more meditation!’
‘I’m a person who loves to learn about what people believe in.’
‘It’s that essence… That sense of who you are… That we get a glimpse of in our yoga practice.’
‘I need discipline because I’m joyous and fun!’
‘It’s such a precious gift when someone says “here’s my mind - can you help me?”’
‘Love what you do, and watch it love you right back.’
REFERENCES
‘Yoke’, Jessamyn (book)
Jason Crandell (yoga teacher)
‘Breath’, James Nestor (book)
‘The Book of Joy’, Dalai Lama (book)
Michael Mosley (author)
Tim Spector (author)
Zoe app
Maya Angelou (poet, author)
10% off Liforme yoga mats with affiliate code HUSLER
25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
THE HOSTS
@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’.
Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.
For workshops, trainings, events and retreats, find out more here.
@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.
For trainings, workshops, music, events and retreats, find out more here.
