#59 KIMBERLY SNYDER - THREE-TIME NEW YORK TIMES BESTSELLING AUTHOR, SPIRITUAL GUIDE AND HOLISTIC WELLNESS EXPERT
Kimberly Snyder (@_kimberlysnyder) is a spiritual guide, meditation teacher, nutritionist, and holistic wellness expert. She is the three-time New York Times bestselling author of five previous books, including Radical Beauty, which she co-authored with Deepak Chopra. Kimberly hosts the top-rated Feel Good podcast. She is the founder of Solluna®, a holistic lifestyle brand that offers wellness products, digital courses, Practical Enlightenment MeditationTM, and the Solluna Circle. She has been featured in dozens of media outlets, including Good Morning America, The Today Show, and The Wall Street Journal. She lives in Los Angeles and Hawaii with her husband and her sons.
ABOUT THE NEW BOOK - YOU ARE MORE THAN YOU THINK YOU ARE
Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better.
Mixing the teachings of the great guru Paramahansa Yogananda with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are—a goddess, a warrior, a lover, and a creator of your extraordinary destiny.
WHAT WE CHAT ABOUT
-Morning routines
-Meditation as an anchor
-The link between food and emotional wellbeing
-What is the true self?
-Discovering yoga backpacking in India
-Moving past comparison and competition
-The trap of spiritual ego
-What it means to fully surrender
-How fearlessness leads to enlightenment
QUOTES
‘I define spirituality as this experience of more self-awareness. Awakening to who we are behind the shell.’
‘When we meditate, we can come back to centre and be more in tune with our energy.’
‘Overthinking screws us up and makes us doubt ourselves!’
REFERENCES
-Solluna products by Kimberley
-‘Atomic Habits’, James Clear (book)
-The Four Cornerstones of True Wellness (philosophy)
-‘Autobiography of a Yogi’, Paramahansa Yogananda (book)
-Wayne Dyer (spiritual teacher)
-Eckharte Tolle (spiritual teacher)
-David Hawkins (psychologist)
-Deepak Chopra (spiritual teacher)
-‘You Are More Than You Think You Are’, Kimberley Synder (book)
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25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
THE HOSTS
@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’.
Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.
For workshops, trainings, events and retreats, find out more here.
@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.
For workshops, music, events and retreats, find out more here.
