Meditations

class filter system (length/type/teacher) currently in overhaul

Trust the Process (Copy) (Copy)

Trust the Process

yoga Nidra inspired relaxation (Copy) (Copy)

yoga Nidra inspired relaxation

short receptive listening (Copy) (Copy)

short receptive listening

I surrender (Copy) (Copy)

I surrender

in this moment (Copy) (Copy)

in this moment

cosmic grounding (Copy) (Copy)

cosmic grounding

release (Copy) (Copy)

release

let go let be (Copy) (Copy)

let go let be

effort and ease (Copy) (Copy)

effort and ease

be love be kind (Copy) (Copy)

be love be kind

allowing ease (Copy) (Copy)

allowing ease

peace (Copy) (Copy)

peace

santosha (Copy) (Copy)

santosha

a new story (Copy) (Copy)

a new story

past, present and future self (Copy) (Copy)

past, present and future self

effort and ease (Copy) (Copy)

effort and ease

inner seasons (Copy) (Copy)

inner seasons

chakra light (Copy) (Copy)

chakra light

loving kindness (Copy) (Copy)

loving kindness

new year intentions (Copy) (Copy)

new year intentions

heart chakra (Copy) (Copy)

heart chakra

third eye (Copy) (Copy)

third eye

root chakra (Copy) (Copy)

root chakra

sacral chakra (Copy) (Copy)

sacral chakra

kindsness for all (Copy) (Copy)

kindsness for all

mindful listening (Copy) (Copy)

mindful listening

unstable emotions (Copy) (Copy)

unstable emotions