#85 - DUSTIN BROWN - Founder of Warrior One Yoga, Melbourne & Apple Fitness Alumni

Dustin Brown (@dbrownyoga) grew up in Kauai, Hawaii where he learned to surf, eventually become a pro-surfer. He was introduced to Yoga by his partner, at the time, and soon felt how his body and mind shifted through the practice. He has found strength, flexibility, increased recovery, and an overall balanced lifestyle through Yoga and after traveling the world as a professional surfer he settled in Melbourne, Australia, and co-founded Melbourne-based Warrior One Yoga. Where you can find him today. He is a Jiu-Jitsu Black belt, Vedic meditator, yoga teacher trainer, former Apple Fitness+  trainer and an ambassador for Boys of Yoga, a global movement helping to bring more guys to the mat. 

What you’ll learn ….

  • How Dustin got into yoga and what helped him initially to keep going back to classes 

  • About Dustin’s meditation practice and gratitude practice 

  • The power of journaling and ways to get more men into journaling 

  • The importance of has to scheduling in his down time 

  • How Dustin finds balance in his scheduling and time management 

  • About Dustin’s yoga focus during covid lockdowns and continuing training 

  • What Dustin learnt about himself during the pandemic 

  • How to get your dog to be chilled in a yoga studio 

  • Dustin’s experience of living in LA 

  • Why Dustin based himself in Australia 

  • Thoughts around enlightenment

  • Community in the studios and how studios & teachers are trying to recover post pandemic

  • Tips to share with fellow yoga teachers or new teachers to stay sane when starting to teach 

  • Dustin’s best app for productivity and inspirational podcast he’s listened

PERKS FOR YOU

10% off Liforme yoga mats with code HUSLER10

 10% off Colorful Standard clothing with code ADAMHUSLERCS10

10% off Vivobarefoot with code ADAMHUSLERVB

25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) 

THE HOSTS

@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’. 

Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.

For workshops, trainings, events and retreats, find out more here. 

@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.

For trainings, workshops, music, events and retreats, find out more here.

Adam Husler