#72 ANDREA FERRETTI - HOST OF MULTI-MILLOWN DOWNLOAD PODCAST, YOGALAND
In 2014, while undergoing breast cancer treatment, Andrea Ferretti (@andreaferretti) fell in love with podcasts. In 2015, she decided to start Yogaland. Now, more than 275 episodes, 100+ guests, and 5.8 million downloads later, Yogaland is a favorite of yoga teachers and students around the world.
Prior to creating Yogaland, Andrea spent more than a decade as an editor at Yoga Journal, where she was fortunate to work with luminaries of American yoga like Shiva Rea, Cyndi Lee, and Maty Ezraty.
These days, Andrea’s goal is to bring all that she’s learned from practice and motherhood to help others live fully, compassionately, and with a sense of humour.
You can find Andrea’s meditation training as part of Jason Crandell’s 200hr and 300hr trainings.
WHAT WE CHAT ABOUT
-Parenthood as a yoga practice
-Managing anxiety and ADHD
-The pressures of the wellness world
-Leaning into discomfort and building resilience
-How meditation doesn’t have to look the same every day
-Seeing the best in people
-Moving through breast cancer
-Starting a podcast as a passion project
QUOTES
‘‘Every day is different… We just tune into what we need today.’
‘Yoga is to cultivate self-awareness and to work with yourself.’
‘The way we get through this life is together.’
‘Sitting in discomfort is a skill. Welcome it like we welcome the array of other emotions.’
‘You are your unique you, and that’s enough.’
REFERENCES
Tim Miller (ashtanga yoga teacher)
Sally Kempton (yoga teacher)
Serial podcast
Yoga Journal
‘Beyond Behaviours’, Mona Delahooke (book)
Design Within Reach (design company)
Jason Crandell (husband)
10% off Liforme yoga mats with affiliate code HUSLER
25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
OM Yoga is the perfect read for anyone interested in yoga, whether you’re taking your first steps onto the mat, or you’ve been practicing for years. It’s full of advice and guidance on everything from online yoga to making meditation work for you, with plenty of tips for teachers and the latest news from the yoga world. Yoga is more than just the shapes you make on the mat, and OM Yoga is more than just a health and fitness magazine – it’s about a yoga lifestyle, encompassing nutrition, family, spirit and actions. Find out more at ommagazine.com
THE HOSTS
@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’.
Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.
For workshops, trainings, events and retreats, find out more here.
@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.
For trainings, workshops, music, events and retreats, find out more here.
