#6 KEVIN BOYLE - IRISH YOGA TEACHER & PODCASTER
Kevin Boyle (@KevinBoyleYoga) is a Dublin based yoga teacher. He leads the teacher training at YogaHub and is the creator and host of The Yoga Life Podcast.
Having spent most of his 20s partying, it took a family intervention for Kevin to realise that his health was deteriorating. He found yoga at age 30, started his 200-hour at 34, was made redundant from his office job at 35 and hasn't looked back since.
WE TALK ABOUT
The power of napping /// Productive early mornings /// Self-discipline /// The journey from a party boy to a yoga teacher /// Having resilience and persistence, and doing what it takes /// The powerful combination of natural charisma and hard work /// The challenge of spending a lot of time alone as a yoga teacher /// Assuming that you’ll get a teaching job straight after a 200hr training /// The balance between work and rest
QUOTES
-‘I didn’t wait for someone else to suggest things. I thought, I’ll do it, and if it doesn’t work, I’ll try something else!’
-‘Resilience gives you a lot a freedom.’
REFERENCES
-Matthew Walker, sleep expert
-Kokoon (headphones)
-‘Eat That Frog’, Brian Tracy (book)
-FRC - Functional Range Conditioning, Dr Andreo Spina
-Yoga Hub (studio)
-The Tiger King (Netflix series)
-Zoom H1N (microphone)
-300 hour RYT with Dice and Briny
THE HOSTS
@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’.
Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.
For workshops, trainings, events and retreats, find out more here.
@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.
For workshops, music, events and retreats, find out more here.
The Huslers have launched a new online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com