#4 ADAM HOCKE - YOGA TEACHER AND EDUCATOR

Adam Hocke (Adam_hocke) is a London based, American born, yoga teacher and teacher trainer, who blends yoga tradition with contemporary understanding of body and mind. He teaches; classes in London's leading studios, international workshops, online and streams audio from his classes to over 150+ countries.

WE TALK ABOUT

Authenticity /// Negative thinking /// Self-discipline /// Your ‘why’ /// Defining success /// Seeking approval ///Building student relationships /// Act of service vs making a living /// Transitioning from part-time to full-time teacher /// Teacher Training addiction 

QUOTES

‘Things have come from all the work that I’ve done.’

‘I don’t trust certainty, in anything!’

‘I was scared that I was making a tremendous mistake in pursuing this. What if people don’t like me? What if people don’t understand what I have to offer?’

-‘You’ve got to put in the time, do the work, and be excellent.’

‘Starting in this industry, you have to be willing to say YES.’

‘If you try to be everything to everybody, you end up being nothing to nobody.’

REFERENCES

-Studios: Triyoga, Yoga on the Lane, Shambala Center (New York)

-Massage ball - Joe Miller Yoga Tune Up Therapy Ball

-BooK - : ‘When Things Fall Apart’, Pema Chodron

-Classes on Movement for Modern Life, adamhocke.com, adamyogapodcast.com

THE HOSTS

@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’. 

Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.

For workshops, trainings, events and retreats, find out more here. 

@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.

For workshops, music, events and retreats, find out more here.

The Huslers have launched a new online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com