#2 PHOEBE GREENACRE - CEO & YOGA TEACHER

Phoebe Greenacre (@phoebegreenacre) is a London based, Australian born yoga teacher, holistic therapist and founder + CEO of luxury activewear brand Silou (@siloulondon) . She has 10 years of experience in corporate marketing and is an International Business Graduate.

WE TALK ABOUT

Off-days /// Intention Setting /// The power of breath /// Tackling self-doubt /// Spiritual bypassing /// Being ok with not being ok /// Imposter Syndrome /// Self care /// Morning Routines /// Not taking ourselves too serious /// Time management

QUOTES

‘As long as my cup is full, then I can keep giving.’

‘I love random conversations with strangers; you never know who you’re going to meet!’

‘I’m about to turn 30, I’m sleeping on my sister’s couch, I have no money... That was rock bottom for me.’

‘I want to continue to being open to change, to be influenced for the good and for being a better human.’

REFERENCES

- www.workaway.info - people put skills up and get matched to jobs

- David Jones - like the John Lewis of Australia

- Maslow’s Hierarchy of Needs

- Embodied Flow yoga training and Somatic Movement Therapy

- Dr Scott Lions (Somatic Therapy Movement in Bali)

- Philips juicer -Books

- ‘The Four Hour Work Week’, Tim Ferris

- ‘The Power of Now’, Eckharte Tolle.

-Favourite beach: in Kefalonia, Greece. Also mentions Hyams Beach, Australia.

THE HOSTS

@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’. 

Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.

For workshops, trainings, events and retreats, find out more here. 

@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.

For workshops, music, events and retreats, find out more here.

On 23rd March, @thehuslers are launching a new online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com